Free Resources
[Wellness Introduction] Nutrition Basics And Sleep Quality
Wellness Episode 1: Lifestyle As Medicine
Wellness Episode 2: Getting Nutrients Through food. How To Choose High Quality Supplements & Potential Toxicity
Wellness Episode 3: The GI System
Wellness Episode 4: Blood Sugar Dysregulation and Gluten Intolerance
Wellness Episode 5: Healthy Fats and Protein Requirements
Wellness Episode 6: Discussing The Phoenix Protocol
Wellness Episode 7: Earthing & Human Connection
Wellness Episode 8: Patrick Smith Shares His Experience With Group Coaching
Wellness Episode 9: Mind Over Matter, The Placebo Effect
Wellness Episode 10: Fasting For Women and Nutritional Needs at Different Times of The Cycle
Wellness Episode 11: The Menstrual Cycle and Birth Control
Wellness Episode 12: The Menstrual Cycle and PMS
Wellness Episode 13: Hormones, Goods and Nutrients
Wellness Episode 14: Common Diets | Explained Keto, Vegan, Paleo & More
CURIOUS TO LEARN MORE ABOUT LIFESTYLE MEDICINE?
Lifestyle Medicine Minicourse with Dr. Haider and PHOENIX Health Coach, Michelle Harvey
4-Part Lifestyle Medicine Video Series
PHOENIX 40 Email Course
PHOENIX 40 Lifestyle Change e-Book
$2,500 Value - Yours for FREE!